Tuesday, October 02, 2007

FAQ Series: How often should I come for reflexology?

The frequency behind visits is dependent on the client's goals for the sessions. Someone who encounters daily physical, mental and emotional stress may benefit greatly from more frequent sessions, perhaps even weekly for a few weeks before tapering down to bi-weekly and then to monthly visits. While another may find the monthly addition of reflexology in his/her life very beneficial to get back in touch with him/herself and maintain that good health. Still another may come twice weekly with the goal of getting back into balance.

Reflexology should be a venue for finding balance and homeostasis within the body. It is not a cure all or end all of aches and pains but a tool to help the body reinforce its natural ability to heal and repair. It is recommended to try a series of appointments, three or four, and then to reevaluate how the body is responding to the sessions. If both the client and practitioner are seeing the body respond and the repetition of sessions are growing the response then sessions may be continued with the goal to reevaluate after another period of sessions. At no time should the client feel obligated to continue sessions if he/she is not seeing benefits of doing so.

If you have any questions about the frequency of your sessions don't hesitate to call or email! I encourage you to familiarize yourself with my maintenance plans and package discounts, setup to help make regular appointments easier on the pocketbook.

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